Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074332 · Data last verified:
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Common questions
How many calories are in Extra Flakes Bio Lin & Tournesol?
Extra Flakes Bio Lin & Tournesol by Ma vie sans gluten has 396 kcal per 100 g.
How much protein is in Extra Flakes Bio Lin & Tournesol?
Extra Flakes Bio Lin & Tournesol contains 9.9 g of protein per 100 g.
Is Extra Flakes Bio Lin & Tournesol a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Extra Flakes Bio Lin & Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (4.1 g), protein (9.9 g). Overall that places it in band B.
How much Extra Flakes Bio Lin & Tournesol is 100 calories?
About 25 g of Extra Flakes Bio Lin & Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Flakes Bio Lin & Tournesol high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Extra Flakes Bio Lin & Tournesol high in sugar or fat?
Per 100 g it has 5.4 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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