Flocons D'avoine Petits

Flocons D'avoine Petits by Primeal has 377 kcal per 100 g. One serving (500 g) is about 1885 kcal.

Flocons D'avoine Petits contains 11.1 g of protein per 100 g — about 55.5 g per 500 g serving.

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (11.5 g), protein (11.1 g). Overall that places it in band A.

About 27 g of Flocons D'avoine Petits equals 100 kcal. It is energy-dense, so small amounts add up quickly.