Other · Nutrition facts

Crunch Nestlé

403 kcal per 100 g, with 7.3 g protein, 72.8 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Crunch NestléNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
72.8 g
Carbs
75% of calories
7.6 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar24.9g
Saturated fat3.2g16% DV
Cholesterol0.3mg0% DV
Sodium20mg1% DV
Potassium286.6mg6% DV
Calcium11.6mg1% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390124439 · Data last verified:

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Common questions

How many calories are in Crunch Nestlé?

Crunch Nestlé by NestléCrunch has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.

How much protein is in Crunch Nestlé?

Crunch Nestlé contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Crunch Nestlé high in carbs?

Yes — carbohydrates provide 75% of its calories (72.8 g per 100 g, of which 24.9 g is sugar). It also delivers 7.2 g of fiber.

Is Crunch Nestlé high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Crunch Nestlé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunch Nestlé a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crunch Nestlé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (24.9 g), saturated fat (3.2 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Crunch Nestlé is 100 calories?

About 25 g of Crunch Nestlé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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