Other · Nutrition facts

Mini Galettes De Maïs

383 kcal per 100 g, with 7.4 g protein, 84.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Mini Galettes De MaïsNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
6% of calories
84.8 g
Carbs
71% of calories
12 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium317.1mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380060793 · Data last verified:

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3380380060793

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Common questions

How many calories are in Mini Galettes De Maïs?

Mini Galettes De Maïs by Primeal has 383 kcal per 100 g.

How much protein is in Mini Galettes De Maïs?

Mini Galettes De Maïs contains 7.4 g of protein per 100 g.

Is Mini Galettes De Maïs high in carbs?

Yes — carbohydrates provide 71% of its calories (84.8 g per 100 g, of which 0.4 g is sugar). It also delivers 2.3 g of fiber.

Is Mini Galettes De Maïs low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 84.8 g of carbs come from starch and fiber rather than sugar.

Why does Mini Galettes De Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band B.

How much Mini Galettes De Maïs is 100 calories?

About 26 g of Mini Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Galettes De Maïs high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Mini Galettes De Maïs a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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