Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312341865 · Data last verified:
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Common questions
How many calories are in Farmer Nuts Amande Figue?
Farmer Nuts Amande Figue by Migros has 506 kcal per 100 g.
How much protein is in Farmer Nuts Amande Figue?
Farmer Nuts Amande Figue contains 14 g of protein per 100 g.
Is Farmer Nuts Amande Figue a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Farmer Nuts Amande Figue high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Farmer Nuts Amande Figue low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Farmer Nuts Amande Figue a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Farmer Nuts Amande Figue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (18 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.
How much Farmer Nuts Amande Figue is 100 calories?
About 20 g of Farmer Nuts Amande Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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