Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299008975 · Data last verified:
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Common questions
How many calories are in Almonds & Apricots?
Almonds & Apricots has 480 kcal per 100 g. One serving (100 g) is about 480 kcal.
How much protein is in Almonds & Apricots?
Almonds & Apricots contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Almonds & Apricots a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Almonds & Apricots low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almonds & Apricots a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Almonds & Apricots have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14.3 g), saturated fat (3.8 g); points in favor come from fiber (10.2 g), protein (17 g). Overall that places it in band B.
How much Almonds & Apricots is 100 calories?
About 21 g of Almonds & Apricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almonds & Apricots high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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