Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503037273544 · Data last verified:
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Common questions
How many calories are in Falcon Performance Protein + Creatine?
Falcon Performance Protein + Creatine by Birdman has 375 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Falcon Performance Protein + Creatine?
Falcon Performance Protein + Creatine contains 68.4 g of protein per 100 g — about 31 g per 45 g serving.
Is Falcon Performance Protein + Creatine a good source of protein?
Yes — 68.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Falcon Performance Protein + Creatine low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Falcon Performance Protein + Creatine high in sodium?
Yes — 1015.5 mg of sodium per 100 g, about 44% of the daily value.
Is Falcon Performance Protein + Creatine a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Falcon Performance Protein + Creatine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1015.5 mg); points in favor come from fiber (4.4 g), protein (68.4 g). Overall that places it in band C.
How much Falcon Performance Protein + Creatine is 100 calories?
About 27 g of Falcon Performance Protein + Creatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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