Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804620680276 · Data last verified:
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Common questions
How many calories are in Whey Performance?
Whey Performance by KIFFER LABORATORIES has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.
How much protein is in Whey Performance?
Whey Performance contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Whey Performance a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Why does Whey Performance have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from protein (73.5 g). Overall that places it in band C.
How much Whey Performance is 100 calories?
About 24 g of Whey Performance equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Performance high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Whey Performance high in sugar or fat?
Per 100 g it has 5.9 g sugar and 8.8 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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