Snacks · Nutrition facts

Energy Galletas Con Chocolate Chiquilin

493 kcal per 100 g, with 6.5 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Energy Galletas Con Chocolate ChiquilinNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar26g
Saturated fat4.9g25% DV
Sodium240mg10% DV
Calcium300mg23% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048413090 · Data last verified:

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8436048413090

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Common questions

How many calories are in Energy Galletas Con Chocolate Chiquilin?

Energy Galletas Con Chocolate Chiquilin by Artiach has 493 kcal per 100 g.

How much protein is in Energy Galletas Con Chocolate Chiquilin?

Energy Galletas Con Chocolate Chiquilin contains 6.5 g of protein per 100 g.

Is Energy Galletas Con Chocolate Chiquilin high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Energy Galletas Con Chocolate Chiquilin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (26 g), saturated fat (4.9 g). Overall that places it in band D.

How much Energy Galletas Con Chocolate Chiquilin is 100 calories?

About 20 g of Energy Galletas Con Chocolate Chiquilin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Galletas Con Chocolate Chiquilin high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Energy Galletas Con Chocolate Chiquilin a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Energy Galletas Con Chocolate Chiquilin a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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