Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048962659 · Data last verified:
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Common questions
How many calories are in Filipinos Blancos?
Filipinos Blancos by Artiach has 495 kcal per 100 g.
How much protein is in Filipinos Blancos?
Filipinos Blancos contains 6.6 g of protein per 100 g.
Is Filipinos Blancos high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Filipinos Blancos high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Filipinos Blancos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (38 g), saturated fat (14 g). Overall that places it in band E.
How much Filipinos Blancos is 100 calories?
About 20 g of Filipinos Blancos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filipinos Blancos high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Filipinos Blancos a good source of calcium?
It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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