Curry Tenebrio-sigillatus-100 Insectes

Curry Tenebrio-sigillatus-100 Insectes by Microolélices Apéro has 489 kcal per 100 g.

Curry Tenebrio-sigillatus-100 Insectes contains 53.1 g of protein per 100 g.

Yes — 53.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (7.6 g), sodium (1280 mg); points in favor come from fiber (5.3 g), protein (53.1 g). Overall that places it in band D.