Tenebrio - Sigillatus - 100 Insectes

Tenebrio - Sigillatus - 100 Insectes by Microdélices, Micronutris has 484 kcal per 100 g.

Tenebrio - Sigillatus - 100 Insectes contains 53.5 g of protein per 100 g.

Yes — 53.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1904 mg of sodium per 100 g, about 83% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (7.5 g), sodium (1904 mg); points in favor come from fiber (6.2 g), protein (53.5 g). Overall that places it in band D.