Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343398198 · Data last verified:
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Common questions
How many calories are in Bac'n Puffs?
Bac'n Puffs by Old Dutch has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.
How much protein is in Bac'n Puffs?
Bac'n Puffs contains 56 g of protein per 100 g — about 28 g per 50 g serving.
Is Bac'n Puffs a good source of protein?
Yes — 56 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Bac'n Puffs keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bac'n Puffs high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bac'n Puffs high in sodium?
Yes — 1740 mg of sodium per 100 g, about 76% of the daily value.
Why does Bac'n Puffs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (14 g), sodium (1740 mg); points in favor come from protein (56 g). Overall that places it in band E.
How much Bac'n Puffs is 100 calories?
About 18 g of Bac'n Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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