Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0730399005132 · Data last verified:
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Common questions
How many calories are in Chicharrón De Cerdo?
Chicharrón De Cerdo by Bokados has 560 kcal per 100 g.
How much protein is in Chicharrón De Cerdo?
Chicharrón De Cerdo contains 61 g of protein per 100 g.
Is Chicharrón De Cerdo a good source of protein?
Yes — 61 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Chicharrón De Cerdo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicharrón De Cerdo high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Chicharrón De Cerdo high in sodium?
Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.
Why does Chicharrón De Cerdo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (16 g), sodium (2020 mg); points in favor come from protein (61 g). Overall that places it in band E.
How much Chicharrón De Cerdo is 100 calories?
About 18 g of Chicharrón De Cerdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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