Other · Nutrition facts

1702981

541 kcal per 100 g, with 48 g protein, 4 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie denseCalcium rich
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1702981Nutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
48 g
Protein
35% of calories
4 g
Carbs
3% of calories
37 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Saturated fat24g120% DV
Cholesterol105mg35% DV
Sodium1233mg54% DV
Calcium1282mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810030720980 · Data last verified:

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0810030720980

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Common questions

How many calories are in 1702981?

1702981 by Whisps has 541 kcal per 100 g. One serving (100 g) is about 541 kcal.

How much protein is in 1702981?

1702981 contains 48 g of protein per 100 g — about 48 g per 100 g serving.

Is 1702981 a good source of protein?

Yes — 48 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is 1702981 keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1702981 high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is 1702981 high in sodium?

Yes — 1233 mg of sodium per 100 g, about 54% of the daily value.

Why does 1702981 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (24 g), sodium (1233 mg); points in favor come from protein (48 g). Overall that places it in band E.

How much 1702981 is 100 calories?

About 18 g of 1702981 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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