Chicharrón De Cerdo

Chicharrón De Cerdo by H-E-B has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

Chicharrón De Cerdo contains 55.7 g of protein per 100 g — about 55.7 g per 100 g serving.

Yes — 55.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (11.8 g); points in favor come from protein (55.7 g). Overall that places it in band C.

About 19 g of Chicharrón De Cerdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.