Sweets · Nutrition facts

Crunchy Nut Bar Protein Packed With Peanuts And Chocolate

by Eat Natural

510 kcal per 100 g, with 22.8 g protein, 32.4 g carbs and 30.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crunchy Nut Bar Protein Packed With Peanuts And ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
22.8 g
Protein
18% of calories
32.4 g
Carbs
26% of calories
30.5 g
Fat
56% of calories
Macro split
Protein 18%Carbs 26%Fat 56%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar18.8g
Saturated fat9.1g45% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35855163 · Data last verified:

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Common questions

How many calories are in Crunchy Nut Bar Protein Packed With Peanuts And Chocolate?

Crunchy Nut Bar Protein Packed With Peanuts And Chocolate by Eat Natural has 510 kcal per 100 g.

How much protein is in Crunchy Nut Bar Protein Packed With Peanuts And Chocolate?

Crunchy Nut Bar Protein Packed With Peanuts And Chocolate contains 22.8 g of protein per 100 g.

Is Crunchy Nut Bar Protein Packed With Peanuts And Chocolate a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Crunchy Nut Bar Protein Packed With Peanuts And Chocolate high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Crunchy Nut Bar Protein Packed With Peanuts And Chocolate high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Crunchy Nut Bar Protein Packed With Peanuts And Chocolate a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crunchy Nut Bar Protein Packed With Peanuts And Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (18.8 g), saturated fat (9.1 g); points in favor come from fiber (7.3 g), protein (22.8 g). Overall that places it in band C.

How much Crunchy Nut Bar Protein Packed With Peanuts And Chocolate is 100 calories?

About 20 g of Crunchy Nut Bar Protein Packed With Peanuts And Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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