Couscous Poulet Semoule Et Légumes

Couscous Poulet Semoule Et Légumes by Auchan has 112 kcal per 100 g. One serving (300 g) is about 336 kcal.

Couscous Poulet Semoule Et Légumes contains 9.8 g of protein per 100 g — about 29.4 g per 300 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 89 g of Couscous Poulet Semoule Et Légumes equals 100 kcal.

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.