Other · Nutrition facts

Mon Dal Indien Pret A Cuisiner

92 kcal per 100 g, with 7.5 g protein, 7.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Mon Dal Indien Pret A CuisinerNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
43% of calories
7.5 g
Carbs
43% of calories
1 g
Fat
14% of calories
Macro split
Protein 43%Carbs 43%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201704 · Data last verified:

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3701362201704

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Common questions

How many calories are in Mon Dal Indien Pret A Cuisiner?

Mon Dal Indien Pret A Cuisiner has 92 kcal per 100 g.

How much protein is in Mon Dal Indien Pret A Cuisiner?

Mon Dal Indien Pret A Cuisiner contains 7.5 g of protein per 100 g.

Is Mon Dal Indien Pret A Cuisiner low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Mon Dal Indien Pret A Cuisiner a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mon Dal Indien Pret A Cuisiner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.

How much Mon Dal Indien Pret A Cuisiner is 100 calories?

About 109 g of Mon Dal Indien Pret A Cuisiner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mon Dal Indien Pret A Cuisiner high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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