Poulet Riz Au Curry Et Courgettes Roties

Poulet Riz Au Curry Et Courgettes Roties by Seazon has 80 kcal per 100 g. One serving (380 g) is about 304 kcal.

Poulet Riz Au Curry Et Courgettes Roties contains 8.2 g of protein per 100 g — about 31.2 g per 380 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 125 g of Poulet Riz Au Curry Et Courgettes Roties equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.