Piperade De Thon Et Ses Perles De Blé

Piperade De Thon Et Ses Perles De Blé by Comme j'aime has 92 kcal per 100 g. One serving (300 g) is about 276 kcal.

Piperade De Thon Et Ses Perles De Blé contains 8.9 g of protein per 100 g — about 26.7 g per 300 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 109 g of Piperade De Thon Et Ses Perles De Blé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.