Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584018356 · Data last verified:
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Common questions
How many calories are in Copos De Maíz Tostados?
Copos De Maíz Tostados by El Granero Integral has 369 kcal per 100 g.
How much protein is in Copos De Maíz Tostados?
Copos De Maíz Tostados contains 8 g of protein per 100 g.
Is Copos De Maíz Tostados high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 5 g is sugar). It also delivers 4 g of fiber.
Is Copos De Maíz Tostados high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Copos De Maíz Tostados a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Copos De Maíz Tostados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (600 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Copos De Maíz Tostados is 100 calories?
About 27 g of Copos De Maíz Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Copos De Maíz Tostados high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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