Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584068511 · Data last verified:
Compare this food with another foodLog Tortitas De Arroz Y Centeno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tortitas De Arroz Y Centeno?
Tortitas De Arroz Y Centeno by El Granero Integral has 364 kcal per 100 g.
How much protein is in Tortitas De Arroz Y Centeno?
Tortitas De Arroz Y Centeno contains 8 g of protein per 100 g.
Is Tortitas De Arroz Y Centeno high in carbs?
Yes — carbohydrates provide 87% of its calories (75.2 g per 100 g, of which 3 g is sugar). It also delivers 8.1 g of fiber.
Is Tortitas De Arroz Y Centeno low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tortitas De Arroz Y Centeno a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Tortitas De Arroz Y Centeno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8.1 g), protein (8 g). Overall that places it in band A.
How much Tortitas De Arroz Y Centeno is 100 calories?
About 27 g of Tortitas De Arroz Y Centeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Arroz Y Centeno high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API