Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584026153 · Data last verified:
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Common questions
How many calories are in Tostadas Trigo Sarraceno?
Tostadas Trigo Sarraceno by El Granero Integral has 368 kcal per 100 g.
How much protein is in Tostadas Trigo Sarraceno?
Tostadas Trigo Sarraceno contains 9.4 g of protein per 100 g.
Is Tostadas Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 86% of its calories (77.9 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.
Is Tostadas Trigo Sarraceno high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Tostadas Trigo Sarraceno a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Tostadas Trigo Sarraceno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (560 mg); points in favor come from fiber (6.8 g), protein (9.4 g). Overall that places it in band B.
How much Tostadas Trigo Sarraceno is 100 calories?
About 27 g of Tostadas Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas Trigo Sarraceno high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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Tostadas Con Castañaecocesta362 kcal · 7.2g proteinC
Tostadas De Trigo SarracenoEcocesta368 kcal · 9.4g proteinA
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