Snacks · Nutrition facts

Coated Chickpeas: Piri Mango Flavoured

383 kcal per 100 g, with 14.7 g protein, 71.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie dense
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Coated Chickpeas: Piri Mango FlavouredNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
14.7 g
Protein
15% of calories
71.6 g
Carbs
73% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar11.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1240mg54% DV
Potassium126.2mg3% DV
Calcium38.5mg3% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000514345 · Data last verified:

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Common questions

How many calories are in Coated Chickpeas: Piri Mango Flavoured?

Coated Chickpeas: Piri Mango Flavoured by Noisy Snacks has 383 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Coated Chickpeas: Piri Mango Flavoured?

Coated Chickpeas: Piri Mango Flavoured contains 14.7 g of protein per 100 g — about 3.7 g per 25 g serving.

Is Coated Chickpeas: Piri Mango Flavoured a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Coated Chickpeas: Piri Mango Flavoured high in carbs?

Yes — carbohydrates provide 73% of its calories (71.6 g per 100 g, of which 11.7 g is sugar). It also delivers 4.9 g of fiber.

Is Coated Chickpeas: Piri Mango Flavoured high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Coated Chickpeas: Piri Mango Flavoured a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Coated Chickpeas: Piri Mango Flavoured have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (11.7 g), sodium (1240 mg); points in favor come from fiber (4.9 g), protein (14.7 g). Overall that places it in band C.

How much Coated Chickpeas: Piri Mango Flavoured is 100 calories?

About 26 g of Coated Chickpeas: Piri Mango Flavoured equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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