Paluszki I Precelki Solone

Paluszki I Precelki Solone by Top has 382 kcal per 100 g.

Paluszki I Precelki Solone contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 1.6 g is sugar). It also delivers 5 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1520 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band C.