Steli Al Grano Saraceno Integrale

Steli Al Grano Saraceno Integrale by Dolciaria Valtellinese has 403 kcal per 100 g.

Steli Al Grano Saraceno Integrale contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 1.7 g is sugar). It also delivers 6.1 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (960 mg); points in favor come from fiber (6.1 g), protein (15 g). Overall that places it in band C.