Other · Nutrition facts

Classic Hummus Singles

by Good & Gather

263 kcal per 100 g, with 7 g protein, 19.3 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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Classic Hummus SinglesNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
19.3 g
Carbs
29% of calories
17.5 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium473.7mg21% DV
Potassium157.7mg3% DV
Calcium74.2mg6% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239121573 · Data last verified:

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0085239121573

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Common questions

How many calories are in Classic Hummus Singles?

Classic Hummus Singles by Good & Gather has 263 kcal per 100 g.

How much protein is in Classic Hummus Singles?

Classic Hummus Singles contains 7 g of protein per 100 g.

Is Classic Hummus Singles high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Is Classic Hummus Singles a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Classic Hummus Singles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Classic Hummus Singles is 100 calories?

About 38 g of Classic Hummus Singles equals 100 kcal.

Is Classic Hummus Singles a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Classic Hummus Singles high in sugar or fat?

Per 100 g it has 3.5 g sugar and 17.5 g fat (1.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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