Other · Nutrition facts

Organic Original Hummus

267 kcal per 100 g, with 6.7 g protein, 20 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Organic Original HummusNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
20 g
Carbs
31% of calories
16.7 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium212.5mg5% DV
Calcium105mg8% DV
Iron3mg17% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482488307 · Data last verified:

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0099482488307

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Common questions

How many calories are in Organic Original Hummus?

Organic Original Hummus by 365 Whole Foods Market has 267 kcal per 100 g.

How much protein is in Organic Original Hummus?

Organic Original Hummus contains 6.7 g of protein per 100 g.

Is Organic Original Hummus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Original Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Organic Original Hummus is 100 calories?

About 37 g of Organic Original Hummus equals 100 kcal.

Is Organic Original Hummus a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Organic Original Hummus a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Organic Original Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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