Other · Nutrition facts

Quiche Saumon Fumé, Brocolis

237 kcal per 100 g, with 8 g protein, 17.7 g carbs and 14.6 g fat. Full micronutrients and serving info below.

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Quiche Saumon Fumé, BrocolisNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
17.7 g
Carbs
30% of calories
14.6 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat6.9g34% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00865227 · Data last verified:

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Common questions

How many calories are in Quiche Saumon Fumé, Brocolis?

Quiche Saumon Fumé, Brocolis by Marks & Spencer has 237 kcal per 100 g.

How much protein is in Quiche Saumon Fumé, Brocolis?

Quiche Saumon Fumé, Brocolis contains 8 g of protein per 100 g.

Is Quiche Saumon Fumé, Brocolis high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Quiche Saumon Fumé, Brocolis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Quiche Saumon Fumé, Brocolis is 100 calories?

About 42 g of Quiche Saumon Fumé, Brocolis equals 100 kcal.

Is Quiche Saumon Fumé, Brocolis high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14.6 g fat (6.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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