Poultry · Nutrition facts

Chicken&asparagus Risotto

by Tesco

98 kcal per 100 g, with 6.5 g protein, 13.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Chicken&asparagus RisottoNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.5 g
Protein
27% of calories
13.2 g
Carbs
56% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 27%Carbs 56%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054775297269 · Data last verified:

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Barcode

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5054775297269

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Common questions

How many calories are in Chicken&asparagus Risotto?

Chicken&asparagus Risotto by Tesco has 98 kcal per 100 g.

How much protein is in Chicken&asparagus Risotto?

Chicken&asparagus Risotto contains 6.5 g of protein per 100 g.

Is Chicken&asparagus Risotto low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Why does Chicken&asparagus Risotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken&asparagus Risotto is 100 calories?

About 102 g of Chicken&asparagus Risotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken&asparagus Risotto high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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