Poultry · Nutrition facts

Chicken In Black Bean Sauce With Egg Rice

104 kcal per 100 g, with 7.9 g protein, 15 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Chicken In Black Bean Sauce With Egg RiceNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
7.9 g
Protein
31% of calories
15 g
Carbs
59% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 31%Carbs 59%Fat 10%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944004587 · Data last verified:

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5059944004587

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Common questions

How many calories are in Chicken In Black Bean Sauce With Egg Rice?

Chicken In Black Bean Sauce With Egg Rice has 104 kcal per 100 g.

How much protein is in Chicken In Black Bean Sauce With Egg Rice?

Chicken In Black Bean Sauce With Egg Rice contains 7.9 g of protein per 100 g.

Is Chicken In Black Bean Sauce With Egg Rice low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Chicken In Black Bean Sauce With Egg Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken In Black Bean Sauce With Egg Rice is 100 calories?

About 96 g of Chicken In Black Bean Sauce With Egg Rice equals 100 kcal.

Is Chicken In Black Bean Sauce With Egg Rice high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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