Poultry · Nutrition facts

Sweet And Sour Chicken With Egg Fried Rice

91 kcal per 100 g, with 5.9 g protein, 14.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 380g
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Sweet And Sour Chicken With Egg Fried RiceNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
27% of calories
14.2 g
Carbs
64% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 27%Carbs 64%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.4g
Saturated fat0.2g1% DV
Sodium88.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545743904 · Data last verified:

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5057545743904

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Common questions

How many calories are in Sweet And Sour Chicken With Egg Fried Rice?

Sweet And Sour Chicken With Egg Fried Rice by Tesco has 91 kcal per 100 g. One serving (380 g) is about 346 kcal.

How much protein is in Sweet And Sour Chicken With Egg Fried Rice?

Sweet And Sour Chicken With Egg Fried Rice contains 5.9 g of protein per 100 g — about 22.4 g per 380 g serving.

Is Sweet And Sour Chicken With Egg Fried Rice low in sodium?

Yes — just 88.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sweet And Sour Chicken With Egg Fried Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet And Sour Chicken With Egg Fried Rice is 100 calories?

About 110 g of Sweet And Sour Chicken With Egg Fried Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet And Sour Chicken With Egg Fried Rice high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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