Bakery · Nutrition facts

Cheese Rolls

by Sainsbury's bakery

301 kcal per 100 g, with 8.2 g protein, 29.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Cheese RollsNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
8.2 g
Protein
11% of calories
29.4 g
Carbs
40% of calories
16 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.1g
Saturated fat8.1g40% DV
Cholesterol16.3mg5% DV
Sodium741.3mg32% DV
Potassium144.1mg3% DV
Calcium122.7mg9% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01126365 · Data last verified:

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Common questions

How many calories are in Cheese Rolls?

Cheese Rolls by Sainsbury's bakery has 301 kcal per 100 g.

How much protein is in Cheese Rolls?

Cheese Rolls contains 8.2 g of protein per 100 g.

Is Cheese Rolls low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

Is Cheese Rolls high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cheese Rolls high in sodium?

Yes — 741.3 mg of sodium per 100 g, about 32% of the daily value.

Is Cheese Rolls a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cheese Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (741.3 mg); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band D.

How much Cheese Rolls is 100 calories?

About 33 g of Cheese Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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