Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261416907004 · Data last verified:
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Common questions
How many calories are in Mini Cheese Croissants?
Mini Cheese Croissants by Costco has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Mini Cheese Croissants?
Mini Cheese Croissants contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Mini Cheese Croissants low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Mini Cheese Croissants high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Mini Cheese Croissants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Mini Cheese Croissants is 100 calories?
About 31 g of Mini Cheese Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cheese Croissants a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mini Cheese Croissants high in sugar or fat?
Per 100 g it has 2 g sugar and 18 g fat (7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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