Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055352100071 · Data last verified:
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Common questions
How many calories are in Caramel Flapjack?
Caramel Flapjack by Snak Shed has 426 kcal per 100 g.
How much protein is in Caramel Flapjack?
Caramel Flapjack contains 4.7 g of protein per 100 g.
Is Caramel Flapjack high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Caramel Flapjack high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Caramel Flapjack a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Caramel Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (36 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Caramel Flapjack is 100 calories?
About 23 g of Caramel Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Flapjack high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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