Buttertoast

Buttertoast by K-Classic has 267 kcal per 100 g. One serving (50 g) is about 134 kcal.

Buttertoast contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

Yes — carbohydrates provide 74% of its calories (48.5 g per 100 g, of which 3.5 g is sugar). It also delivers 2.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

About 37 g of Buttertoast equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.5 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.