Pan Clásico De Completo

Pan Clásico De Completo by Cuzco & Co. has 272 kcal per 100 g. One serving (60 g) is about 163 kcal.

Pan Clásico De Completo contains 7.4 g of protein per 100 g — about 4.4 g per 60 g serving.

Yes — carbohydrates provide 74% of its calories (50.8 g per 100 g, of which 3 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 37 g of Pan Clásico De Completo equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3 g sugar and 4.8 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.