Other · Nutrition facts

Mini-naan-dippers

285 kcal per 100 g, with 8.9 g protein, 51 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Mini-naan-dippersNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
51 g
Carbs
75% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium255.4mg5% DV
Calcium23.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000448972280 · Data last verified:

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0000448972280

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Common questions

How many calories are in Mini-naan-dippers?

Mini-naan-dippers by Asia Green Garden has 285 kcal per 100 g.

How much protein is in Mini-naan-dippers?

Mini-naan-dippers contains 8.9 g of protein per 100 g.

Is Mini-naan-dippers high in carbs?

Yes — carbohydrates provide 75% of its calories (51 g per 100 g, of which 2.9 g is sugar). It also delivers 5.6 g of fiber.

Is Mini-naan-dippers a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mini-naan-dippers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band A.

How much Mini-naan-dippers is 100 calories?

About 35 g of Mini-naan-dippers equals 100 kcal.

Is Mini-naan-dippers a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini-naan-dippers high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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