Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380087103 · Data last verified:
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Common questions
How many calories are in Boulgour Légumes D'été Et Sarriette?
Boulgour Légumes D'été Et Sarriette by Primeal has 341 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Boulgour Légumes D'été Et Sarriette?
Boulgour Légumes D'été Et Sarriette contains 11.1 g of protein per 100 g — about 5.6 g per 50 g serving.
Is Boulgour Légumes D'été Et Sarriette a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Boulgour Légumes D'été Et Sarriette high in carbs?
Yes — carbohydrates provide 81% of its calories (65.4 g per 100 g, of which 6.1 g is sugar). It also delivers 9.5 g of fiber.
Is Boulgour Légumes D'été Et Sarriette low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boulgour Légumes D'été Et Sarriette a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Boulgour Légumes D'été Et Sarriette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (11.1 g). Overall that places it in band A.
How much Boulgour Légumes D'été Et Sarriette is 100 calories?
About 29 g of Boulgour Légumes D'été Et Sarriette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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