Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380088209 · Data last verified:
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Common questions
How many calories are in Couscous Lupin Et Potimarron?
Couscous Lupin Et Potimarron by Primeal has 349 kcal per 100 g.
How much protein is in Couscous Lupin Et Potimarron?
Couscous Lupin Et Potimarron contains 12.4 g of protein per 100 g.
Is Couscous Lupin Et Potimarron a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Lupin Et Potimarron high in carbs?
Yes — carbohydrates provide 80% of its calories (66.2 g per 100 g, of which 4 g is sugar). It also delivers 8.5 g of fiber.
Is Couscous Lupin Et Potimarron low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Lupin Et Potimarron a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Couscous Lupin Et Potimarron have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (12.4 g). Overall that places it in band A.
How much Couscous Lupin Et Potimarron is 100 calories?
About 29 g of Couscous Lupin Et Potimarron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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