Other · Nutrition facts

Bouchées Mozzarella & Tomates

245 kcal per 100 g, with 5.6 g protein, 22 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
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Bouchées Mozzarella & TomatesNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
9% of calories
22 g
Carbs
37% of calories
14 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.8g
Saturated fat2.9g14% DV
Cholesterol6.3mg2% DV
Sodium480mg21% DV
Potassium190.4mg4% DV
Calcium72.3mg6% DV
Iron1mg6% DV
Vitamin C18.8mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477661854 · Data last verified:

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3700477661854

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Common questions

How many calories are in Bouchées Mozzarella & Tomates?

Bouchées Mozzarella & Tomates by jardin bio has 245 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Bouchées Mozzarella & Tomates?

Bouchées Mozzarella & Tomates contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Bouchées Mozzarella & Tomates high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bouchées Mozzarella & Tomates a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bouchées Mozzarella & Tomates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Bouchées Mozzarella & Tomates is 100 calories?

About 41 g of Bouchées Mozzarella & Tomates equals 100 kcal.

Is Bouchées Mozzarella & Tomates a good source of vitamin C?

It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Bouchées Mozzarella & Tomates high in sugar or fat?

Per 100 g it has 3.8 g sugar and 14 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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