Other · Nutrition facts

Bouchées Épinard Rucotta

272 kcal per 100 g, with 7 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

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Bouchées Épinard RucottaNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
11% of calories
28 g
Carbs
42% of calories
14 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.7g
Saturated fat3.1g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477662271 · Data last verified:

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3700477662271

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Common questions

How many calories are in Bouchées Épinard Rucotta?

Bouchées Épinard Rucotta has 272 kcal per 100 g.

How much protein is in Bouchées Épinard Rucotta?

Bouchées Épinard Rucotta contains 7 g of protein per 100 g.

Is Bouchées Épinard Rucotta high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bouchées Épinard Rucotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg). Overall that places it in band C.

How much Bouchées Épinard Rucotta is 100 calories?

About 37 g of Bouchées Épinard Rucotta equals 100 kcal.

Is Bouchées Épinard Rucotta high in sugar or fat?

Per 100 g it has 3.7 g sugar and 14 g fat (3.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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