Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477662417 · Data last verified:
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Common questions
How many calories are in Salade?
Salade by Carte Nature has 239 kcal per 100 g. One serving (160 g) is about 382 kcal.
How much protein is in Salade?
Salade contains 4.9 g of protein per 100 g — about 7.8 g per 160 g serving.
Is Salade a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Salade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Salade is 100 calories?
About 42 g of Salade equals 100 kcal.
Is Salade high in sugar or fat?
Per 100 g it has 3.5 g sugar and 13 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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