Berry And White Chocolate Shots

Berry And White Chocolate Shots by Whitworths has 392 kcal per 100 g. One serving (25 g) is about 98 kcal.

Berry And White Chocolate Shots contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 76% of its calories (66.8 g per 100 g, of which 56.4 g is sugar). It also delivers 3.2 g of fiber.

Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (56.4 g), saturated fat (3.2 g); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.

About 26 g of Berry And White Chocolate Shots equals 100 kcal. It is energy-dense, so small amounts add up quickly.