Meat · Nutrition facts

Beef Meatballs

258 kcal per 100 g, with 17.2 g protein, 2.6 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 4 meatballs (116 g)
High proteinLow carb
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Beef MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
17.2 g
Protein
27% of calories
2.6 g
Carbs
4% of calories
19.8 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat8.6g43% DV
Sodium258.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128933728 · Data last verified:

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5000128933728

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Common questions

How many calories are in Beef Meatballs?

Beef Meatballs by Co-Op has 258 kcal per 100 g. One serving (116 g) is about 299 kcal.

How much protein is in Beef Meatballs?

Beef Meatballs contains 17.2 g of protein per 100 g — about 20 g per 116 g serving.

Is Beef Meatballs a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Beef Meatballs keto-friendly?

With 2.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Meatballs high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Beef Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (17.2 g). Overall that places it in band C.

How much Beef Meatballs is 100 calories?

About 39 g of Beef Meatballs equals 100 kcal.

Is Beef Meatballs high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19.8 g fat (8.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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