Other · Nutrition facts

Arroz Cocido Integral

183 kcal per 100 g, with 4.5 g protein, 32 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Arroz Cocido IntegralNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
10% of calories
32 g
Carbs
72% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060020196 · Data last verified:

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2024060020196

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Common questions

How many calories are in Arroz Cocido Integral?

Arroz Cocido Integral by la villa has 183 kcal per 100 g.

How much protein is in Arroz Cocido Integral?

Arroz Cocido Integral contains 4.5 g of protein per 100 g.

Is Arroz Cocido Integral high in carbs?

Yes — carbohydrates provide 72% of its calories (32 g per 100 g, of which 0.4 g is sugar). It also delivers 2.9 g of fiber.

Is Arroz Cocido Integral low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Why does Arroz Cocido Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arroz Cocido Integral is 100 calories?

About 55 g of Arroz Cocido Integral equals 100 kcal.

Is Arroz Cocido Integral high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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