Other · Nutrition facts

American Sandwich Complet (maxi Format)

259 kcal per 100 g, with 8.6 g protein, 43.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 86g
Good protein
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American Sandwich Complet (maxi Format)Nutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
14% of calories
43.1 g
Carbs
69% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium479.6mg21% DV
Potassium250.8mg5% DV
Calcium23mg2% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850004048 · Data last verified:

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3228850004048

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Common questions

How many calories are in American Sandwich Complet (maxi Format)?

American Sandwich Complet (maxi Format) by Harrys has 259 kcal per 100 g. One serving (86 g) is about 223 kcal.

How much protein is in American Sandwich Complet (maxi Format)?

American Sandwich Complet (maxi Format) contains 8.6 g of protein per 100 g — about 7.4 g per 86 g serving.

Is American Sandwich Complet (maxi Format) high in sodium?

Yes — 479.6 mg of sodium per 100 g, about 21% of the daily value.

Is American Sandwich Complet (maxi Format) a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does American Sandwich Complet (maxi Format) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479.6 mg); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band A.

How much American Sandwich Complet (maxi Format) is 100 calories?

About 39 g of American Sandwich Complet (maxi Format) equals 100 kcal.

Is American Sandwich Complet (maxi Format) a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is American Sandwich Complet (maxi Format) high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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