Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850004307 · Data last verified:
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Common questions
How many calories are in Ams Complet Format Geant 1200g Sa?
Ams Complet Format Geant 1200g Sa by Harrys has 259 kcal per 100 g. One serving (86 g) is about 223 kcal.
How much protein is in Ams Complet Format Geant 1200g Sa?
Ams Complet Format Geant 1200g Sa contains 8.6 g of protein per 100 g — about 7.4 g per 86 g serving.
Is Ams Complet Format Geant 1200g Sa high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Ams Complet Format Geant 1200g Sa a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Ams Complet Format Geant 1200g Sa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band A.
How much Ams Complet Format Geant 1200g Sa is 100 calories?
About 39 g of Ams Complet Format Geant 1200g Sa equals 100 kcal.
Is Ams Complet Format Geant 1200g Sa a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ams Complet Format Geant 1200g Sa high in sugar or fat?
Per 100 g it has 4.9 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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