Fish & Seafood · Nutrition facts

2 Hachés De Saumon

289 kcal per 100 g, with 16 g protein, 4.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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2 Hachés De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
22% of calories
4.2 g
Carbs
6% of calories
23 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat3g15% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050173433 · Data last verified:

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2006050173433

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Common questions

How many calories are in 2 Hachés De Saumon?

2 Hachés De Saumon by Loc Marée has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in 2 Hachés De Saumon?

2 Hachés De Saumon contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is 2 Hachés De Saumon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is 2 Hachés De Saumon keto-friendly?

With 4.2 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 2 Hachés De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much 2 Hachés De Saumon is 100 calories?

About 35 g of 2 Hachés De Saumon equals 100 kcal.

Is 2 Hachés De Saumon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 23 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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